Blood pressure is the force of blood vessels pushing against walls of the blood vessels. Blood flowing in arteries is under high pressure as compared to the blood flowing in veins. The heart pumps blood to all the parts of the body. When the heart beats very fast, blood pressure increases. Monitor your blood pressure using the most accurate blood pressure monitor that gives accurate information.
The heart normal beat is 72 beats per minute. Anything above or below 72 should worry you. Sometimes blood pressure falls and rises due to some medical problems. Obesity can lead to high blood pressure. Doctors mostly recommend that you avoid being overweight. When you have fluctuating blood pressure, you need to monitor it frequently using the necessary machine and take medications per your doctor’s prescription.
Best blood pressure monitors are portable. You can carry them to wherever you may wish. Some machines such as the best handheld GPS for hunting have a blood pressure monitor incorporated in them to help those in blood pressure problems to monitor themselves even when in the wilderness hunting. It helps a lot in saving precious lives. In most cases, such people cannot access hospitals readily.
How does Blood Monitor Work?
The normal blood pressure is below 120/80 mm Hg. Most people do not experience pressure fluctuations. However, those with low or high blood pressure normally take medications at certain levels. When you have such a problem, you need the blood pressure monitor.
A blood pressure monitor also has the name sphygmomanometer. It has a cuff that you tie on the upper part of your arm. It should not be too tight as it can give the wrong reading. You should seat upright and have the cuff positioned perpendicular to the heart.
Both hands should undergo testing. The highest reading is the most relevant. Apart from sphygmomanometer, you can monitor blood pressure using a stethoscope, which is manual. You place it on the chest and listen to the heartbeats. The machine is manual as compared to the digital monitor with cuff.
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How do you maintain your Blood Pressure Monitor?
To ensure that the machine serves you for long, ensure that you always keep it in a cool and dry place. Ensure that you keep it out of children’s reach.
When using it, make sure you use the right voltage. It ensures that the device works smoothly. Always clean, any dust attached to the machine. Dust slows the functionality of the machine especially the circuitry.
What are The 7 Most Accurate Blood Pressure Monitors?
1. LINE2design Blood Pressure Aneroid Kit System
The device is portable and helps to measure blood pressure to anybody ranging from infant to adult. It has five cuffs to serve different categories of people. It has a rugged cuff casing that keeps contents very organized. The machine has an extra-large gauge that is easy to read.
You can even read it while several feet away as the letters are large. Besides, the machine is durable and accurate. It can serve you for a long time while giving you the same quality services.
It is simple to use, as you just need to read the display. Even the illiterate can learn how to read the gauge. The device weighs 1.75 pounds. It measures 9 x 1 x 12 inches.
PROS
- It is long lasting
- Have large gauge
- It has five cuffs
- It has a cuff casing
- It is portable
CONS
- A bit costly
2. Fitbit Inspire HR Heart Rate & Fitness Tracker
The gadget is among the most advanced blood pressure monitor in the market. First, it is easy to use. You just wear it like a watch and monitor your heartbeat rate. Mostly, the device is suitable for sportsmen and women. They can adjust their exercises accordingly.
Furthermore, it records your steps, distant worked and the number of hours you do. Again, it helps you determine the calories burned in an exercise.
Interestingly, it has long battery life. You can continuously use it for five days without depleting the battery. It has a radio transceiver that helps you to connect to your smartphone and manage everything there by just tapping on the screen.
PROS
- It has a long-lasting battery
- It is easy to use
- Monitors several aspects
- It helps you plan your diet
- It can connect with smartphones
CONS
- Can be confusing to seniors
3. DSmartV19 HR ECG + PPG Dual Heart Rate Monitor Fitness
It has a color screen, which is very attractive to the eyes. Moreover, you wear it on your wrist so that it detects the blood pressure easily. Again, you can monitor your sleep patterns and correct some issues. Most people with sleep problems never understand the issues until they get help from this machine.
Again, the battery is long lasting. You can use it for a long time without it getting finished. It makes it very suitable for sporting activities. Moreover, you can record your calorie usage.
The device is waterproof. Use it in the rains without any worries. It is completely under a seal to prevent water from reaching the interiors. Moreover, you can connect to smartphones.
PROS
- Long-lasting battery
- It is easy to use
- It connects to smartphones
- It is waterproof
- Monitors your sleep patterns
CONS
- It is expensive
4. QardioBase2 WiFi Smart Scale and Body Analyzer
This device is WiFi-enabled. It means that it can connect to other devices via Wi-Fi. Moreover, it comes with an option to download a free app from the App Store, Google Play Store, and Kindle. In the case of iOS, it works with Apple’s health.
Apart from monitoring your blood pressure, this app helps you to measure your BMI, weight and body composition. It is very efficient for those doing workouts to reduce weight. Again, you can easily track and share data about your health with your friends using Bluetooth and WiFi.
When giving you feedback, it uses impressive emojis to communicate with you. It thus helps to improve your moods largely.
PROS
- It is rechargeable battery
- It gives Emojis feedback
- It is WiFi and Bluetooth enabled
- It is easy to use
- Has an accompanying app
CONS
- It is big to move around with
5. Garmin vívosmart 4
Garmin vívosmart 4 is very effective for sporting activities. Moreover, it can monitor different aspects such as blood pressure; calorie burned, time walked, distance ran, and sleeps patterns. It examines the blood oxygen level while you are asleep. Most sportsmen and women prefer this gadget very much.
However, no matter the stylish design and ability to monitor blood pressure and other aspects, the device is not medicinal. It has not received authentication to function as a medical device. Despite that, it gives accurate feedback.
The device is slim and easy to wear. Its battery is long lasting as it goes for seven days on normal use. You can optimize your body fitness using this device. Most gym instructors recommend it to their trainees.
PROS
- It can monitor several aspects
- It is easy to use
- Has long-lasting battery
- Has a stylish design
- It is durable
CONS
- A bit expensive
6. VIATOM Overnight Wrist Oxygen Monitor
The device operates with an app to help you save data collected about your blood pressure, sleep patterns, distance walked or ran, calories burned and more. The gadget can monitor oxygen levels within your vicinity and alert by vibrations when there are low oxygen levels.
Interestingly, the device can connect to your computer via USB. All you need to do is to download the application from the manufacturer’s website and install it on your computer. Ensure that you have the device connected to the computer when installing the software.
Installing computer-related software helps you to print reports about your sleep patterns. The battery can last for 12-16 hrs of continuous use.
PROS
- Has a long battery life
- Easy to connect with your computer
- It vibrates on low oxygen levels
- It has a mobile app
- It is easy to use
CONS
- Its design is not attractive
7. VIATOM Health Ring Tracker
The device can monitor oxygen levels within your vicinity. It thus saves you in times of low Oxygen in your house to avoid suffocation. It also monitors the blood pressure thus helping you to take adjustment measures.
The device can share information with your computer via software where you can share information with your friends after converting to PDF. Again, you can download the report for medical use. When doing exercises, the device shares the information collected with your phone via an app.
The device sets to work immediately when won. It operates under a long-lasting battery. It has a 12-month warranty. You can return it for refund or replacement if it fails to function.
PROS
- It has a 12-month warranty
- It is easy to use
- It works automatically when won on your figure
- Has a long-lasting battery
- Compatible with phone and computer
CONS
- It is expensive
Bottom Line
Blood-monitoring equipment is very important to you because it helps monitor your body processes such as blood pressure, blood oxygen level and sleep patterns. Several makes of these devices are available in the market.
The best of these devices are easy to operate and are light to move around with them. When buying blood-monitoring equipment, choose the one that is compatible with your smartphone. The best device should have Bluetooth and WiFi.
